Are you ready to start a family but feeling stressed and overwhelmed about the process of getting pregnant? Don’t worry, you’re not alone! Many women experience anxiety and frustration when trying to conceive, but with a few tips and tricks, you can learn to enjoy the journey and even have a few laughs along the way.
First things first, let’s address the elephant in the room: the “business” aspect of trying to conceive. Yes, we’re talking about sex. It’s important to remember that this is a completely natural and necessary part of the process, but it can also start to feel like a chore after a while. So, how do you keep things spicy and fun? Get creative! Try out new positions, invest in some sexy lingerie, or even role-play if that’s your thing. Just remember, it’s not all about getting the job done – it’s also about enjoying the ride (pun intended).
Another key factor in enjoying the journey to pregnancy is taking care of yourself. This means making sure you’re eating a healthy and balanced diet, getting enough exercise, and taking time for self-care. Stress can have a big impact on your fertility, so it’s important to find ways to relax and unwind. Maybe that means taking a bubble bath, meditating, or treating yourself to a massage. Whatever helps you de-stress, make sure to prioritize it.
Now, let’s talk about the less fun aspects of trying to conceive – the tracking and timing. It can be easy to get bogged down in the details and feel like you’re living your life in two-week increments, but there are ways to make it more enjoyable. For example, try making a game out of tracking your ovulation. Use different colored pens or stickers to mark the days in your calendar, or create a chart to track your progress. You could even make a countdown to your next fertile window and treat yourself to a small reward when you get there.
One of the most important things to remember when trying to conceive is to not take it too seriously. Yes, it’s a big decision and an important milestone, but that doesn’t mean you can’t have fun along the way. Try not to get too caught up in the “shoulds” and the expectations, and instead focus on enjoying the process with your partner.
In the end, getting pregnant is just one step in the journey of starting a family. So, take a deep breath, relax, and enjoy the ride – you might just be surprised at how much fun you have along the way. And if all else fails, remember that laughter is the best medicine – so don’t be afraid to crack a few jokes and keep things light-hearted. Happy trying!
Head photo by Toa Heftiba